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Sprouts [Jan. 8th, 2009|12:54 pm]
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[vodkabeforenoon]
I am interested in growing and eating sprouts. I have been shopping around at sproutpeople.com for information. But I am still confused regarding what exactly yields a pound of leafy sprouts. I need pictures or at least someone telling me how many cups that might yield. How many pounds would feed me per day/week? Input is greatly appreciated. Thank you.
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From: rawcoon
2009-01-13 08:07 am (UTC)
one pound of seeds could yield 6 pounds of sprouts
it depends how long you sprout them
the more they grow the more water and weight they will contain

in my"live food recipes" book right here, it says 3 tbsp of alfalfa will fill a 2 quart jar with sprouts and there is a lovely picture I wish I could share, so that is 1/4cup seeds: 4 cups sprouts
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